Theragun Pro Plus


Theragun PRO Plus goes where no massage device has gone before, merging six science-backed therapies — percussive therapy, near infrared LED light therapy, vibration therapy, heat therapy, cold therapy (sold separately), and breathwork—for limitless treatment options. Tap into your ideal mindset with guided breathwork, laying the foundation for more integrated mind-body treatments. Use each therapy individually or combine them to more efficiently support the mind and body, including both muscles and joints. Equipped with step-by-step routines and a built-in biometric sensor for personalised insights — Theragun PRO Plus makes your comprehensive treatment incredibly user-friendly. Trusted by professionals and using therapies scientifically proven to relieve pain, improve mobility, and optimise recovery, this versatile device is a game changer.

  • Muscles. Joints. Mind. Comprehensive treatment for almost any pain point.
    Theragun PRO Plus goes beyond traditional therapies to integrate six science-backed innovations to treat mind and body, muscles, and joints: deep muscle percussive therapy, near infrared LED light therapy, vibration therapy, heat therapy, cold therapy (sold separately), and breathwork.
  • Science-backed recovery you can trust
    Theragun PRO Plus therapies all deliver the science-backed optimal dose of percussive, near infrared LED, heat, cold and vibration therapy—tested and validated with strict safety and quality standards.
  • Scientifically-proven 16mm percussive massage therapy
    Our signature 16mm treatment depth offers a powerful, invigorating experience and targets deep-seated muscle soreness for faster recovery and long-lasting pain relief. Perfect for those who prefer a more intense massage or want to maximise athletic performance.
    Unparalleled reliability with up to 60 lbs. of no-stall force
  • Theragun PRO Plus propriatery brushless motor guarantees that massage speed and depth stay consistent when you apply up to 60 lbs of pressure to the device.
    Vibration therapy
  • Relieve joint pain and treat sensitive areas with the vibration attachment. Choose from three speeds to customise your treatment intensity.
  • Heat therapy
    Loosen up stiff muscles and accelerate recovery using the heat attachment with percussive therapy. Theragun PRO Plus provides three temperature levels: 45, 50, 55 Celsius / 113, 122, 131 Fahrenheit).
  • Built-in near-infrared LED light therapy
    Near infrared LED light therapy penetrates deep into muscles and joints to stimulate circulation and boost healing. Combine it with additional therapies to take your recovery to the max.
  • Cold therapy (sold separately)
    Purchase the Theragun PRO Plus cold therapy attachment – sold separately – to reduce inflammation, pain and swelling. The cold attachment syncs with your device to provide three temperature levels: 5, 10, 15 Celsius / 41, 50, 59 Fahrenheit).
  • Maximise your recovery and relaxation with guided breathwork
    Breathwork is scientifically proven to help your body relax, improve recovery, and sleep better. Theragun PRO Plus offers guided breathwork featuring haptic vibration cues that work in tandem with TheraMind sound therapy and relaxing visualisations in the Therabody app to provide an immersive breathwork experience.
  • Personalised insights
    Theragun PRO Plus’ calming breathwork routines are enhanced by personalized insights from the biometric sensor, showcasing your lowest heart rate at the end of each session.
  • Step-by-step, visually-guided routines
    Take the guesswork out of feeling—and performing—better with Theragun PRO Plus, featuring step-by-step, visually-guided routines and an LCD display screen for easy navigation.
  • Patented ergonomic grip
    Get maximum massage pressure, leverage, and full-body reach with Theragun PRO Plus’ patented ergonomic triangle grip.
  • customised experience with Therabody app integration
    Download the Therabody app and explore our library of warm-up and recovery routines. Learn the best way to use each therapy for maximum benefits based on your unique needs, and save your favourite routines directly to your Theragun PRO Plus.
  • Free TheraMind Sound Therapy
    Optimise your Theragun PRO Plus sessions using TheraMind sound therapy designed to support relaxation, sleep and recovery, exclusively in the Therabody app
  • Heartbeat routine in the Therabody app
    Get personalised relaxation with the Heartbeat routine in the Therabody app. This science-backed routine can help you relax by gently lowering your heart rate through haptic vibration cues. Your Theragun PRO Plus will vibrate like a heartbeat, at a lower frequency than your current heart rate. Your body will naturally want to match that rhythm and begin beating at a more relaxed rate, creating a calming effect on your body and mind.
    Ability to change device language
    USB-C charging
    40-150 min battery life (battery life varies by attachment)
    FSA / HSA eligible